Did Someone Say Healthy Pizza?

Everyone loves a good Pizza, I tend to go for a thin crust Pepperoni paired with a beer but what if your trying to lose weight and need something less calorific to fit your goals?

Here is a pizza cheat for everyone to enjoy, the kids love helping out too!

Servings: 1

1. Pick your base
Pitta bread
Bagel thin
Flat bread/ wrap
Bread thin
To make it even lower in carb content use 100g blended cauliflower mixed with an egg white to create a base.

2. Very lightly toast/ grill it

3. Pick your sauce and smoother it on
1 TBLSP Reduced sugar ketchup
1 TBLSP Reduced sugar BBQ sauce
1 TBLSP Tomatoe Salsa
1 TBLSP Tomatoe puree
1 TBLSP Reduced sugar sweet chilli sauce

4. Pick your topping and load it up

• 3 Chicken sausages (skin off and rolled into small meatballs), 25g grated reduced fat cheese, 30g sweetcorn.

• 60g pineapple, 25g grated reduced fat cheese, 100g lean protein.

• 20g Goats cheese, 50g red onion, 100g protein.

• 100g Beans cooked in 100ml water with fajita mix and mashed, 20g grated reduced fat cheddar cheese.

• 2 Veggie sausages (skin off and rolled into small meatballs)/ 100g protein, 25g grated reduced fat cheese, 3 chopped baby tomatoes.

• 100g Chicken breast/ other protein, 20g Peanut butter mixed with 1tsp sweet chilli sauce, 2 chopped spring onions.

• 3 slices pepperoni, 50g cooked chicken, 10g grated reduced fat cheese.

• 25g Chorizo, 50g chicken, 60g red peppers.

• 15g reduced fat feta cheese, 2 chopped falafel (average 60 calories per falafel), Serve with 2

• TBLSP Greek yogurt and chopped cucumber.

• 150g tofu/ 100g protein, change the base sauce for hoisin sauce, spring onion, 20g reduced fat cheese, serve with cucumber ribbons.

5. Pop under the grill or in the oven at 180 until the toppings are cooked through.

Also did you know Alcohol free Beers and Wines are also massively reduced in calories too, Becks Blue for example only contains 53 Calories per bottle so have a Pizza and a Beer while staying on track!